Programs
Check out our programs and pricing for what works best for you and your community.
Full HGH Access - Workouts posted Monday through Friday for total beginner or a seasoned athlete, our daily workouts will push you to build real strength and a solid fitness foundation.
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Individual Programs
21 Day Beginner Brotherhood Series - 21 Day Program for Beginners to get started in their health and fitness journey.
​The BRO Series - Bros Resisting Objects Series is a 6-week BRO-gressive program showing you how you can up your game by lifting weights with whatever you have access too! #NOEXCUSES​ (coming soon)
Group Programs
Joining as a group gives you the benefit of having the entire HGH community, your own specific community group (perfect for any men's group organization) and special discounts. Reach out for more information!